Sounds of Healing  with  Ziji Beth Goren

Sounds are vibrational and have the ability to permeate every cell of the body, whether organ, gland, muscle, bone or nerve. When sounds come from within, the impact is even stronger.

   We look for and attune to our family of sound,  our birth pitches, our healing sounds
and personal  keynotes.   This experience is intended to be an in-depth awakening time
exploring voice, movement, &  short writing  moments of our sensory experiences.

Fee: $55/45 paid early   P.O.Box 229 Hadley,MA.01035   RESERVE for your GROUP  (413)253-0515 questions?

Ziji Beth Goren is a senior BMC® Teacher-Practitioner (1982) devotedly focused on
Authentic Voice-Movement. She is a founding memberof Movement Research, NYC and
the BMC® Association, currently working on Immune Rhythms, a manual/CD. Her book
RAPIDS, Visions for Body-Mind Centering® and TRIBES CD are available:



To those of you who love to move and sound, explore and create,
burst into short writings, deepen and expand skills.

CLICK on the photo for general info.  Create your own dates for your group.

Call or email with questions.

Wishing you warm, creative days ahead,


*Ziji Beth Goren* has devoted the past 35 years to applying voice-movement
practices to the Body-Mind Centering® foundation. Certified as
teacher-practitioner of BMC® since 1982, a founding member of Movement
Research, she is an eager solvent for world rhythms, language intones, and
tribal ways. Beth is author of RAPIDS and co-producer of TRIBES CD.

“As a teacher, Beth has shown great capacity for working with both groups
and individuals. I have seen her find new and different ways to help others
reach their potential.” – Bonnie Bainbridge Cohen


SPRING CLEANSE CLINIC    April 10, 2018  6:30-8:00pm at River Valley Market,
Northampton, MA.     for members of RVM

For both new and seasoned fasters, this cleanse is specific to toxins and the Liver-Gallbladder.

Benefits include worry-free feasting, improved digestion and energy, reduced inflammation and joint pain, and that clean feeling!

Cleanse preparation includes recipe handouts for shorter and longer versions of the Liver/GB flush,
focuses on a cleansing ritual for the body’s reservoire of toxins from medications, environment,
pesticides, chemicals, etc. It is a simple and highly effective approach to cleansing these major storage
areas of toxins and/or cholesterol stones.

We will also address radiation release and cleansing.

The facilitator has embodied the practice twice a year for the past thirty years, inspired by the Grafs, 1980-83, and the Simple Life Health Center at Ojo Caliente, New Mexico from 1987-1998.



available to your group, set your own dates

Key Body-Mind Centering principles and practices and Voice-movement
applications centered around bone:

> layers of the bone in relation to sensing and density
> bone spiralling
> sounding the spine
> the voice of the bones
> skeletal-style movement

Registration: (413)253-0515
Fee: $225/200 weekend


+++   PLUS    PLUS    PLUS +++

Weekend  Foundations of Sound, Touch, Movement
Choice prompts, images, and hands-on support to access creative and
healing explorations in the vast world of sounding and moving, from
ancient to modern practices.  Explore vibration, tone, rhythms, birth
pitches, vocal-movement dynamics built on anatomical foundations.
Begin to build work individually and together.
Come as you are with your authentic voice, body stories, qualities of
movement and touch.   We will explore both outdoors and indoors.

Fee: $225-185 sliding scale based on income.
Registration: 413-253-0515

                                                                          Check for upcoming offerings

The Longer Quest for Sound, Touch, Movement
The full week allows for an expanded time that widens and deepens the
foundational work.  Some ground of experience required for intermediate work.
Please check in with the instructor.

Deepen and stretch basic tools as a jump-off point to inspired voice-movement
improvisations in solo, partner, and group exploration.  Your whole self is invited
and included.  Performers may evolve compositional work from this weeklong immersion.
Think a bit lazy, a lot of play,  in-depth explorations, lotsa moving-sounding, intention-
action aaaaand heart-soul spaces.

Fee: $450/425
Registration: 413-253-0515


The  WAY  of   BMC®

a penetrating introduction with Ziji Beth Goren

two Saturdays,     10am-1pm   check for next offering
held in Amherst, Massachusetts

Principles can be dry, so we ignite them, bring them to life with images,  sensation, and action.
When we are touched and touch another, we learn more about ourselves
in relation to the world of
things and beings.  We allow whatever arises from our experience
and befriend it and ourselves.

  • Explore and embody core principles related to bones, organs, center,
    and senses both solo and with a partner
  • Tools are breath, movement, soundscapes, and hands-on experience
  • Receive your primary and secondary alignment Rx and witness choices for others

Fee: $ 65/60  single session
120/100   series of two includes copy of the book RAPIDS
Registration:  (413)253-0515 



a Body-Mind Centering® journey to Winter Balance and the Magic of Options

guided by Ziji Beth Goren

featuring movement, breath, sound, and (new feature!) sensory writing

Check for next offering

Fluids are the body system that soak through membranes, move in and around vessels,
snuggle organs.  In the realm of fluids, we venture inside and outside our comfortable places
and we are renewed.  We explore eight fluids, gaining insight into their varied purposes
and rhythms.

Fee: $ 90~75  income slide
Registration: (413)253-0515


always relaxing and rejuvenating:

MOVING from the INSIDE-OUT: Yoga and Body-Mind Centering

(check for next offering or organize dates for your group)
Explore a series of yoga poses using principles from Body-Mind Centering® that support
organs, glands, cells, fluids, and reflexes to enrich and balance your yoga practice.

This workshop focuses on the three planes of movement in relation to yoga asana
and inner support-connections for bones, organs, glands.


** Beth is available for private sessions by appointment. 413-253-0515

Ziji Beth Goren, Classes, Body of Sound

Ziji Beth Goren has devoted the past 40 years to applying voice-movement practices
to the Body-Mind Centering® foundation.  Certified as teacher-practitioner of BMC®
since 1982, a founding member of Movement Research, she’s an eager solvent for world
rhythms, language-sounds, and tribal ways. Beth is author of RAPIDS and co-producer
of TRIBES CD. Fellowships, grants, and spirit runways support performance, research,
written works, and workshops within the U.S., Canada, Europe, and South Pacific Rim.



Join an afternoon devoted to the structure, function, movement-alignment principles,
balance in three planes, cycles of energy, organ-glandular relationships of the knee joint.
The Body-Mind Centering perspective and hands-on practices offer preventative and
gentle support for injuries, awareness for all.

The instructor has worked through her own serious injuries using this approach.

IMMUNE RHYTHMS, Voice-Movement applications with Ziji Beth Goren

The Immune System is a nomadic system which includes parts of many systems. We explore
the relationship of optimal health and sustainability within the layers of this system. Experience
vibrational support, rhythmical charging, intentional shifting.

· We name and locate all immune organs and find links between them.

· We touch into three layers of bone.

· We find the connections of voice and movement to immune function.

We tap into rhythms and movements, allowing our body cells a life cycle of integrity.


Beth is also available to facilitate the following workshops:

* Balancing the Spine
* Bones and Organs: Regeneration and Function
* Balancing Digestive Organs (includes liver flush handout)
* Moving the Fluids
* Breath Functions and Possibilities
* Glandular Integrity I and II


Additional Training

** Training for dancers/companies using vocal practices, score
creation for performance
** Vocal accompaniment for performance
** Vocal Profiling

Contact: (413)253-0515    email

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